LACTOBACILLUS GASSERI: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews (2024)

Overview

Lactobacillus gasseri (L. gasseri) is a type of probiotic ("good" bacteria) found naturally in the human body. It's also found in fermented foods.

"Good" bacteria such as L. gasseri might help the body break down food, absorb nutrients, and fight off "bad" organisms that might cause diseases. These bacteria are sometimes added to fermented foods like yogurt and also found in dietary supplements.

People use L. gasseri for hay fever, asthma, common cold, diarrhea, indigestion, obesity, and many other conditions, but there is no good scientific evidence to support these uses.

Don't confuse L. gasseri with other probiotics, or with fermented food products such as fermented milk, kefir, or yogurt. These are not the same. Also note that the Lactobacillus genus was split up into 25 different genera in April 2020. Many species were reclassified at this time, but L. gasseri remains in the Lactobacillus genus. Its name did not change.

Uses & Effectiveness ?

We currently have no information for LACTOBACILLUS GASSERI overview.

Side Effects

When taken by mouth: Live L. gasseri is possibly safe when used for up to 12 weeks. Heat-killed L. gasseri is possibly safe when used for up to 6 months. It seems to be well-tolerated.

When applied to the vagin*: L. gasseri is possibly safe when used for up to 10 days.

Special Precautions and Warnings

When taken by mouth: Live L. gasseri is possibly safe when used for up to 12 weeks. Heat-killed L. gasseri is possibly safe when used for up to 6 months. It seems to be well-tolerated.

When applied to the vagin*: L. gasseri is possibly safe when used for up to 10 days.

Pregnancy and breast-feeding: There isn't enough reliable information to know if L. gasseri is safe to use when pregnant or breast-feeding. But there are no reasons to expect safety concerns when used appropriately.

Children: L. gasseri is possibly safe when taken by mouth in children 6-12 years-old. It's been used safely for up to 8 weeks. But there isn't enough reliable information to know if L. gasseri is safe for children of other ages, including very small premature infants.

Liver scarring (cirrhosis): There is some concern that L. gasseri might cause an infection in people with cirrhosis. If you have cirrhosis, talk with your healthcare provider before taking L. gasseri.

Weakened immune system: Probiotics have caused blood infections in a small number of people with weakened immune systems. If you have a weakened immune system, talk with your healthcare provider before taking probiotics, including L. gasseri.

Damaged heart valves: Probiotic preparations can cause an infection in the inner lining of the heart chambers and heart valve. This is extremely rare, but people with damaged heart valves should stop taking probiotics, including L. gasseri, before dental procedures or surgical procedures.

Interactions ?

    Moderate Interaction

    Be cautious with this combination

  • Antibiotic drugs interacts with LACTOBACILLUS GASSERI

    L. gasseri is a type of friendly bacteria. Antibiotics are used to reduce harmful bacteria in the body. Taking antibiotics along with L. helveticus can reduce the effects of L. gasseri. To avoid this interaction, take L. gasseri products at least 2 hours before or after antibiotics.

Dosing

Live L. gasseri has most often been used by adults alone or together with other probiotics in doses of 1-2 billion colony-forming units daily for up to 12 weeks. Heat-killed L. gasseri has most often been used by adults in doses of 10 billion cells daily for up to 24 weeks. L. gasseri has also been applied to the vagin* in a capsule. Speak with a healthcare provider to find out what type of product and dose might be best for a specific condition.

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CONDITIONS OF USE AND IMPORTANT INFORMATION: This information is meant to supplement, not replace advice from your doctor or healthcare provider and is not meant to cover all possible uses, precautions, interactions or adverse effects. This information may not fit your specific health circ*mstances. Never delay or disregard seeking professional medical advice from your doctor or other qualified health care provider because of something you have read on WebMD. You should always speak with your doctor or health care professional before you start, stop, or change any prescribed part of your health care plan or treatment and to determine what course of therapy is right for you.

This copyrighted material is provided by Natural Medicines Comprehensive Database Consumer Version. Information from this source is evidence-based and objective, and without commercial influence. For professional medical information on natural medicines, see Natural Medicines Comprehensive Database Professional Version.
© Therapeutic Research Faculty 2020.

LACTOBACILLUS GASSERI: Overview, Uses, Side Effects, Precautions, Interactions, Dosing and Reviews (2024)

FAQs

What are the side effects of Lactobacillus gasseri? ›

An increase in stomach gas or bloating may occur. If this effect lasts or gets worse, notify your doctor or pharmacist promptly. Tell your doctor right away if you have any serious side effects, including: signs of infection (such as cough that doesn't go away, high fever, chills).

How much weight can you lose taking Lactobacillus gasseri? ›

One study that followed 210 people with significant amounts of belly fat found that taking Lactobacillus gasseri for 12 weeks reduced body weight, fat around organs, body mass index (BMI), waist size, and hip circumference. What's more, belly fat was reduced by 8.5%.

Who should not take Lactobacillus? ›

People with weakened immune systems (such as those receiving chemotherapy or drugs that suppress their immune systems) should ask their doctors before taking probiotics. People with artificial heart valves should not take L. acidophilus because of the rare chance of bacterial infection.

What is the treatment for Lactobacillus gasseri? ›

The antibiotic susceptibility of Lactobacilli is variable. The most commonly used regimens are penicillins (penicillin and ampicillin) with or without aminoglycosides.

Why do cardiologists warn against probiotics? ›

But, when it comes to pre-and probiotics, cardiologists are warning they aren't a treatment for elevated blood pressure, cholesterol, or other heart health markers. The health benefits of probiotics are also strain-specific, so taking any probiotic off the shelf won't guarantee results.

Which Lactobacillus is best for weight loss? ›

Lactobacillus and Bifidobacterium strains, specifically L. rhamonus, L. gasseri, and B. lactis are the most well-researched strains regarding weight loss.

Do probiotics flatten your stomach? ›

There's little evidence to suggest that taking the probiotic supplements currently available on the market can help with weight loss, but eating probiotic foods such as yogurt is linked to changes in our microbiomes and less belly fat.

What is the best probiotic for menopause belly fat? ›

Gasseri or Lactobacillus gasseri is another important probiotic strain for women looking to lose weight after going through menopause. It can also help women who want to prevent menopause weight gain from occurring in the first place.

How can I get Lactobacillus gasseri naturally? ›

Top five foods containing Lactobacillus
  1. There are many different strains of Lactobacillus bacteria, some even have specific health benefits. So how can you get more Lactobacillus into your diet?
  2. Yoghurt. Read the label. ...
  3. Sauerkraut. ...
  4. Kefir. ...
  5. Sourdough bread. ...
  6. Kimchi.

What medications cannot be taken with probiotics? ›

Some medications that may interact with certain probiotics include: antibiotics, antifungals (such as clotrimazole, ketoconazole, griseofulvin, nystatin).

What is the most common disease caused by Lactobacillus? ›

Endocarditis. Among infections caused by lactobacilli, endocarditis, with or without bacteremia, is the most common.

What is the disadvantage of Lactobacillus? ›

Lactobacillus may cause mild gas or bloating. Risks. Do you have a weakened immune system or short bowel syndrome? If so, talk to your doctor before taking lactobacillus.

How long can you take Lactobacillus gasseri? ›

gasseri is possibly safe when used for up to 12 weeks. Heat-killed L. gasseri is possibly safe when used for up to 6 months. It seems to be well-tolerated.

Is Lactobacillus gasseri good or bad for you? ›

Probiotics like Lactobacillus gasseri are generally considered safe with few short-term or long-term side effects. In some cases, Lactobacillus gasseri may trigger gas and bloating. Most cases are mild and tend to improve as your body adapts to the supplement.

Does Greek yogurt have Lactobacillus gasseri? ›

To enhance the functional benefits of Greek yogurt, Greek yogurt was prepared with various combinations of probiotic lactic acid bacteria (LAB) (Streptococcus thermophilus, Lactobacillus bulgaricus, Lactobacillus gasseri BNR17, and Lactobacillus plantarum HY7714).

Are there any negative side effects to taking probiotics? ›

Possible harmful effects of probiotics include infections, production of harmful substances by the probiotic microorganisms, and transfer of antibiotic resistance genes from probiotic microorganisms to other microorganisms in the digestive tract.

How do you get Lactobacillus gasseri naturally? ›

Your diet is another way to get some Lactobacillus, so give these five foods a try:
  1. Yoghurt. Read the label. ...
  2. Sauerkraut. This fermented cabbage dish is rich in friendly bacteria, including several strains of Lactobacillus.
  3. Kefir. ...
  4. Sourdough bread. ...
  5. Kimchi.

Do probiotics burn belly fat? ›

There's little evidence to suggest that taking the probiotic supplements currently available on the market can help with weight loss, but eating probiotic foods such as yogurt is linked to changes in our microbiomes and less belly fat.

What are the side effects of too much Lactobacillus? ›

Incidence not known
  • Cough.
  • difficulty with swallowing.
  • dizziness.
  • fast heartbeat.
  • hives, itching, or rash.
  • puffiness or swelling of the eyelids or around the eyes, face, lips, or tongue.
  • tightness in the chest.
  • trouble breathing.
Jun 1, 2024

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